DEALING WITH A SUDDEN GOUT EPISODE : YOUR ACTION STRATEGY

When a acute gout attack strikes, immediate response is essential. Initially drinking plenty of water – aim for at least eight portions of fluids each day. Then, consider with your physician the option of prescription drugs to alleviate the inflammation. Note that elevating the affected joint and

Experiencing a sudden gout attack can be incredibly painful. Take a deep breath! Your initial focus should be on reducing the pain. Immediately attempt to your throbbing joint—often the big toe—in an raised position and use ice packs for a minimum of 20 minutes at a time, reapplying several times